Weigh In record (no journal entry) for 28 August 2020
|
56.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 30.91g | Prot: 88.54g | Carbs: 110.85g.
Breakfast: Fage Yogurt Greco Total 0%, Parmalat Latte Parzialmente Scremato, Proteine Whey. Lunch: Bertolli Olio Extravergine di Oliva, Mais. Dinner: Olio Extra Vergine di Oliva, Vongole Cotte al Vapore o Bollite, Barilla Spaghetti N.5. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|