Weigh In record (no journal entry) for 28 August 2020
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97.3 kg
Lost so far: 10.2 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 38.13g | Prot: 26.15g | Carbs: 71.72g.
Breakfast: Coca-Cola Кола, Snickers Мороженое Snickers Crisp, Яйцо Куриное, Кубанский Молочник Творог 5%, Секрет Здоровья Хлебцы Хрустящие с Отрубями, Мюсли с Фруктами, Молком Молоко 2,5%. Lunch: Макси Цезарь . more...
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Losing 4.2 kg a Week
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madam_ka's Weight History
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