Weigh In record (no journal entry) for 29 July 2013
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1664 kcal
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Fat: 43.51g | Prot: 106.51g | Carbs: 222.06g.
Breakfast: Jumbo. Lunch: Pfannengyros, Traditioneller Basmati, Rapsöl. Snacks/Other: Milchkaffee. more...
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Gaining 0.3 kg a Week
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