Weigh In record (no journal entry) for 28 August 2020
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78.9 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 69.22g | Prot: 77.84g | Carbs: 183.35g.
Breakfast: Vipiteno Yogurt al Mirtillo Nero. Lunch: Olympus Feta Pomodoro e Basilico, Bruschetta al Pomodoro, Insalata di Pollo. Dinner: Esselunga Maionese Light, Prugne, Pesca, Pomodori, Auchan Olio Extravergine di Oliva , Ferrari GranMix, Pasta in Bianco, Nuggets di Pollo. Snacks/Other: Caffè Zuccherato. more...
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Gaining 2.8 kg a Week
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Fededoppia's Weight History
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