Weigh In record (no journal entry) for 28 November 2010
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104.3 kg
Lost so far: 16.3 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2010:
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1553 kcal
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Fat: 61.75g | Prot: 67.40g | Carbs: 152.33g.
Breakfast: best of both, Soy Milk, Coffee. Lunch: hot dog. Dinner: fried potatoes, mushrooms, Ostrich Round. Snacks/Other: cider, Sauvignon Blanc Wine. more...
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Losing 0.5 kg a Week
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WiiFitFatty's Weight History
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