Спирина Ирина's Journal, 28 Aug 20

После вчерашней силовой
65.6 kg Lost so far: 0.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
251 kcal Fat: 7.87g | Prot: 25.50g | Carbs: 20.86g.   Breakfast: Простоквашино Молоко 0,5%,  Мёд, Cream Nuvo Творог 5%, Савушкин Йогурт Греческий Питьевой 2%. more...
Gaining 2.8 kg a Week



     
 

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Спирина Ирина's Weight History


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