Weigh In record (no journal entry) for 28 August 2020
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 41.45g | Prot: 55.21g | Carbs: 77.62g.
Breakfast: Pepaya, So Good Almond Milk (Original). Lunch: Dendeng Sapi, Ikan Mujair Goreng, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: East Bali Cashews Granola Bites Coconut Banana, Munchy's Oat Krunch Dark Chocolate. Snacks/Other: Bakso Daging Sapi. more...
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Losing 3.5 kg a Week
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olakolakkk's Weight History
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