Weigh In record (no journal entry) for 27 August 2020
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112.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 32.61g | Prot: 73.78g | Carbs: 204.02g.
Lunch: Alface de Folha Verde, McDonald's Coca-Cola (500ml), Carne do Peito de Frango (Assado, Cozido), Macarrão Fresco (Cozido). Dinner: Maçãs Fuji, Maguary Suco de Caju, Aveia em Flocos, Omelete. more...
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Gaining 0.3 kg a Week
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Danilorgsilva's Weight History
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