Weigh In record (no journal entry) for 28 August 2020
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58 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 67.87g | Prot: 136.40g | Carbs: 152.91g.
Breakfast: 光泉 光泉無加糖濃豆漿, 煎雞蛋, 白吐司. Lunch: 干絲, 豬頸肉, 白切雞, 滷蛋, 炒青菜, 白飯, 煮熟的竹筍（烹飪中加油）. Dinner: 金針菇, 豆腐, 7-11 溏心蛋飯糰, 卜蜂 醃漬里肌豬排(古早味）. Snacks/Other: Myprotein 乳清蛋白（奶茶）, 7-11 泡菜燒肉御飯糰. more...
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Gaining 5.6 kg a Week
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angelahu112's Weight History
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