Weigh In record (no journal entry) for 27 August 2020
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71.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 27.92g | Prot: 20.64g | Carbs: 168.41g.
Breakfast: Egg, Plain or Buttermilk Biscuits , Coffee with Cream and Sugar. Dinner: Nature's Bakery Raspberry Fig Bar. Snacks/Other: Ready Pac Fruit Bowl. more...
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Losing 0.6 kg a Week
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shadowprancer's Weight History
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