Weigh In record (no journal entry) for 28 August 2020
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 29.61g | Prot: 73.76g | Carbs: 16.96g.
Breakfast: Огурец (с Кожурой), Помидоры, Кофе с Молоком, Творог 5%. Lunch: Кофе с Молоком, Жареное Яйцо, Жареное Яйцо, Жареное Яйцо. Dinner: Куриное Филе. Snacks/Other: Творог 5%. more...
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Losing 1.1 kg a Week
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anarozka88's Weight History
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