Weigh In record (no journal entry) for 27 August 2020
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50.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 33.88g | Prot: 40.41g | Carbs: 94.54g.
Breakfast: Da Colônia Pasta Integral de Amendoim , Liv Up Panqueca de Aveia, Banana e Canela, Café com Leite Desnatado. Lunch: Coca-Cola Coca-Cola Zero, Sabor da Terra Semente de Chia, Cenouras Cozidas, Predilecta Milho Verde em Conserva, Tomates, Ovo Cozido. Dinner: Café com Leite Desnatado, Seven Boys Pão Integral . Snacks/Other: Isabela Biscoito Gergelim, Itambé Leite Condensado, Sol Gelatina Zero. more...
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steady weight
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carolinesouza0392's Weight History
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