Weigh In record (no journal entry) for 28 August 2020
|
62.8 kg
Lost so far: 10 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 20.91g | Prot: 19.15g | Carbs: 111.68g.
Lunch: 고기만두, 고향만두 왕교자골드, 청양고추, 대파, 양파, 김치, 현미밥, 오뚜기 진라면 매운맛 (120g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|