Weigh In record (no journal entry) for 27 August 2020
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94.7 kg
Lost so far: 29.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 11.73g | Prot: 22.55g | Carbs: 29.60g.
Breakfast: Bautz'ner Senf Mittelscharf, Gekochtes Ei, K-Classic Deutsches Corned Beef, K-Classic Light Mx 8 Streichzarte Ecken, Kaufland Roggenkrüstchen. more...
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Losing 4.9 kg a Week
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paeschke77's Weight History
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