Weigh In record (no journal entry) for 27 August 2020
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 58.50g | Prot: 79.05g | Carbs: 54.34g.
Breakfast: Cappuccino, Weizenbrötchen. Lunch: Cappuccino, Purland Frisches Mett. Dinner: Zucchini, Hähnchenkeule. Snacks/Other: Aldi Cashewkerne. more...
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Losing 0.7 kg a Week
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pialma 66's Weight History
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