Weigh In record (no journal entry) for 27 August 2020
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 6.84g | Prot: 12.99g | Carbs: 116.52g.
Breakfast: Шарлотка с Яблоками. more...
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Losing 1.8 kg a Week
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