Weigh In record (no journal entry) for 27 August 2020
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70 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 30.13g | Prot: 67.28g | Carbs: 172.18g.
Breakfast: Ikan Asampadeh Asampadeh, Nasi Putih. Dinner: Bika Ambon Bika, Telur Ceplok Telur Ceplok, Fried Rice, Roma Sari Gandum, Kepala Djenggot Teh Hijau. more...
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Losing 0.4 kg a Week
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cutinassalsabila.99's Weight History
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