monakelly's Journal, 28 Nov 10

Weigh In record (no journal entry) for 28 November 2010
98.9 kg Lost so far: 23.6 kg.    Still to go: 19.5 kg.    Diet followed: Poorly.

View Diet Calendar, 28 November 2010:
1503 kcal Fat: 44.58g | Prot: 44.67g | Carbs: 245.35g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Honeycrisp Apple, Crustless LIBBY’S Famous Pumpkin Pie, Reddi-wip Extra Creamy. Dinner: Brussel Sprouts, Daisy Light, ICBINB Light, Sweet Potato, Bagel Tops Everything, Laughing Cow Light, Dry Roasted Almonds Kirkland Signature. Snacks/Other: Ice Cream Bars - Giant Latte, Oats & Chocolate Fiber One Bar. more...
2409 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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monakelly's Weight History


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