Weigh In record (no journal entry) for 27 August 2020
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56.9 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 34.07g | Prot: 37.28g | Carbs: 99.97g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Giant Eagle Cherry Tomatoes, Arugula Lettuce, Almonds, Fresh Selections Shredded Carrots, Kewpie Deep-Roasted Sesame Dressing, Rainbow Trout (Farmed) . Dinner: Becherovka, Vodka, Calavo Avocado, Chicken Tortilla Soup. more...
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Losing 4.4 kg a Week
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harmonystarr's Weight History
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