Weigh In record (no journal entry) for 27 August 2020
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68.6 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 92.00g | Prot: 97.50g | Carbs: 64.00g.
Breakfast: The Happy Egg Co. Large Brown Free Range Eggs, Sargento Mozzarella Shredded Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Bob Evans Ham Steaks, Calavo Avocado. Lunch: Kroger Heavy Whipping Cream, Reddi-wip Non Dairy Almond Milk, Vital Proteins Collagen Peptides, Nuttzo Keto Butter, Beachbody Shakeology - Vegan Chocolate, Silk Cashew Milk. Dinner: Healthy Life Wheat Hot Dog Buns, Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Beachbody Energize. more...
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Gaining 1.3 kg a Week
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redd3278's Weight History
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