colometa85's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
61 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1310 kcal Fat: 61.20g | Prot: 126.32g | Carbs: 130.15g.   Breakfast: Herbalife Batido, Pan Nube Naty, Apóstoles Leche Parcialmente Descremada, Arlistán Café. Lunch:  Aceite de Oliva,  Huevo (Entero),  Zanahoria Cocida,  Lechuga,  Tomate de Árbol,  Churrasco. Dinner:  Pechuga de Pollo a la Plancha,  Papa al Horno (sin Comer la Cáscara),  Tomates,  Lechuga. Snacks/Other: Aguila Chocolate Semiamargo (21g), Royal Gelatina Ligth, Pan Nube Naty, Herbalife Batido. more...
1489 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.0 kg a Week

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colometa85's Weight History


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