Weigh In record (no journal entry) for 27 August 2020
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86.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 55.31g | Prot: 43.15g | Carbs: 63.30g.
Breakfast: Café, Huevo Revuelto, Croissant. Lunch: Carne Molida de Res Magra, Aguacate, Sopa de Lentejas. more...
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Gaining 0.1 kg a Week
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