Weigh In record (no journal entry) for 27 August 2020
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97.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 16.42g | Prot: 22.42g | Carbs: 144.03g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Galbani Сыр Моцарелла, Кукуруза Вареная, Иванова Пасека Мёд Цветочный Натуральный, Зеленый Чай. more...
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Gaining 4.9 kg a Week
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German93's Weight History
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