Weigh In record (no journal entry) for 27 August 2020
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88.9 kg
Lost so far: 11.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 27.40g | Prot: 67.23g | Carbs: 141.72g.
Breakfast: Guineo Verde, Cebollas, Tomates, Justo y Bueno Tocineta, Huevo Revuelto, Café con Leche, Incauca Stevia. Lunch: Lentejas Cocidas, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Incauca Stevia, Jugo de Banano, Incauca Stevia, Café. more...
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Losing 1.4 kg a Week
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cesar2101's Weight History
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