DaneRod's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
66.1 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
2457 kcal Fat: 75.00g | Prot: 112.00g | Carbs: 328.00g.   Breakfast: Goya Maria Cookies, Nescafe Cafe De Olla. Lunch: Nescafe Cafe De Olla, Big Apple Bagels Jalapeno Bagel, Big Apple Bagels Southern Tradition with Ham Breakfast Sandwich, Big Apple Bagels Cheddar Jalapeno Cream Cheese. Dinner: Red Lobster Frozen Pina Colada, Buffalo Wild Wings Traditional Wings. more...
Gaining 3.2 kg a Week

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DaneRod's Weight History


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