Weigh In record (no journal entry) for 27 August 2020
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53.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 22.60g | Prot: 25.41g | Carbs: 25.68g.
Breakfast: Bgrill Piliç Burger, Limonlu Su, Salatalık (Soyulmuş), Domatesler. Lunch: Kıymalı Bamya. more...
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Losing 0.1 kg a Week
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