Weigh In record (no journal entry) for 27 August 2020
|
77.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 30.37g | Prot: 22.55g | Carbs: 112.44g.
Breakfast: Хлеб, Жареное Яйцо, Кофе. Lunch: Щавелевый Суп, Сахар, Кофе. Dinner: С.Пудовъ Лук Жареный Резаный, Хлеб, Щавелевый Суп. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Kovalchuk 896's Weight History
|