Weigh In record (no journal entry) for 27 August 2020
|
68.8 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 27.05g | Prot: 128.09g | Carbs: 120.02g.
Breakfast: Edeka Heidelbeeren , Lidl Himbeeren, Erdbeeren, Arla Skyr Natur, K-Classic Zarte Haferflocken. Lunch: Gervais Hütten Käse - Original 3,9% Fett, Gekochtes Ei, Gurke (mit Schale), Eisbergsalat, Nixe Thunfisch in Eigenem Saft und Aufguss , Kühne Honig & Senf Dressing, Iglo Schlemmer-Filet Sonniges Gemüse. Snacks/Other: Multipower 53% Protein Bar Coconut Flavour, Bauernbrot. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkSugar18's Weight History
|