Weigh In record (no journal entry) for 27 August 2020
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103.6 kg
Lost so far: 23.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 81.51g | Prot: 78.12g | Carbs: 115.56g.
Breakfast: Realforno Biscotti Cereali e Frutta, Caffè (Espresso). Lunch: Salame, Pane Comune, Orogel Seppie con Piselli, Pomodori, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Carne di Manzo, Pomodoro Cuore di Bue, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). more...
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Losing 1.4 kg a Week
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biel e net's Weight History
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