Weigh In record (no journal entry) for 27 August 2020
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 35.06g | Prot: 48.02g | Carbs: 117.11g.
Breakfast: Aicha Confiture de Fraise, la Vache Qui Rit Fromage , Huile d'Olive, Pain Blanc, Figue de Barbarie, Thé sans Sucre. Lunch: Noix, Amandes, Pomme, Oeuf (Entier), Salade Verte. Dinner: Blanc de Poulet, Riz au Curry. more...
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Losing 0.1 kg a Week
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achtarly's Weight History
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