Weigh In record (no journal entry) for 27 August 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 19.55g | Prot: 82.12g | Carbs: 236.12g.
Breakfast: Pesca Noce, Tre Mulini Honey Rings, Fior di Natura Bevanda alla Soia. Lunch: Monini Olio Extra Vergine di Oliva, Patate Dolci, Delizie del Contadino Filetto di Petto di Pollo a Fette, Delizie del Sole Riso Basmati. Snacks/Other: Anguria, Fage Yogurt Greco Total 0%, Motta Gelato Cacao Vaniglia Caffè. more...
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steady weight
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giuseppevicario's Weight History
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