Weigh In record (no journal entry) for 27 August 2020
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 29.35g | Prot: 40.91g | Carbs: 20.72g.
Breakfast: Coffee. Lunch: Egg Omelet or Scrambled Egg with Chorizo, Chicken or Turkey and Vegetables in Cheese Sauce (Mixture). more...
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Losing 1.4 kg a Week
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may looi 05's Weight History
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