Weigh In record (no journal entry) for 27 August 2020
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78.8 kg
Lost so far: 16 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 36.25g | Prot: 43.45g | Carbs: 113.78g.
Breakfast: LU Cracotte, Danone Hüttenkäse . Lunch: Magnum White. Dinner: Vivera Krokante Kipschnitzel, AH Tortilla Wraps (62g). more...
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Losing 1.4 kg a Week
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