NicoleS1978's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

58.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1864 kcal

Fat: 95.46g | Prot: 59.18g | Carbs: 190.49g. Breakfast: Tea with Milk and Sugar, Tesco Super Berry Granola , Tesco Greek Style Yoghurt. Lunch: Tea with Milk and Sugar, Tesco Super Berry Granola , Tesco Greek Style Yoghurt. Dinner: McVitie's Penguin (20g), Enchilada with Cheese and Beef . Snacks/Other: Pesto Sauce, Penne. more...

1618 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 27 Aug 20

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NicoleS1978's Weight History