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Leeanne Mos
Journal
27 Aug 20
Leeanne Mos's Journal, 27 Aug 20
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Weigh In record (no journal entry) for 27 August 2020
55.8 kg
Lost so far:
3.5 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2020:
974 kcal
Fat: 42.81g | Prot: 50.94g | Carbs: 119.89g.
Breakfast:
Shape Chocolate Meal Replacement Shake.
Lunch:
Chicken Stir Fry, Cabbage, Kellogg's Instant Noodles.
Dinner:
Chicken Curry.
Snacks/Other:
Nature's Choice Acai Berry Powder, Pawpaw, Apples, Strawberries, Shape Chocolate Meal Replacement Shake.
more...
1494 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Leeanne Mos's Weight History
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