Weigh In record (no journal entry) for 28 November 2010
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78.2 kg
Lost so far: 8.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2010:
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387 kcal
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Fat: 34.02g | Prot: 17.12g | Carbs: 4.01g.
Breakfast: Fully Cooked Bacon, Butter, Large Grade A Eggs (Hard Boiled), Heavy Cream, Splenda with Fiber. more...
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Gaining 1.0 kg a Week
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MMDuff10's Weight History
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