Weigh In record (no journal entry) for 27 August 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 39.73g | Prot: 110.50g | Carbs: 94.68g.
Breakfast: Nasi Merah, Ikan. Lunch: Telur Rebus, Nasi Merah, Pepes Ayam. Dinner: Pepes Ayam, Telur Rebus. more...
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steady weight
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Venny halim's Weight History
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