Weigh In record (no journal entry) for 27 August 2020
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60.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 46.64g | Prot: 55.20g | Carbs: 120.83g.
Breakfast: Marmellata di More, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio, Succo di Pompelmo Rosa. Lunch: Ticinella Luganighe, Tipiak Cous Cous. Afternoon Tea: Caffè Espresso. Tea: Mela Verde. Dinner: Minestrina. more...
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Gaining 3.5 kg a Week
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Tempesta63's Weight History
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