Weigh In record (no journal entry) for 27 August 2020
|
58.7 kg
Lost so far: 6.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 41.45g | Prot: 90.93g | Carbs: 219.89g.
Breakfast: More, Fiorentini Peanut Butter, Coop Fichi Freschi, Yomo Agrumi di Sicilia, BPR Nutrition Fiocchi Avena Baby Neutro, Very Avena Very Avena Pralina al Cocco , Alpro Latte di Soia senza Zuccheri . Lunch: Cento Bontà Pecorino Grattugiato, Zucchine, Conad Piacersi Ricottine Light, De Cecco Spaghetti. Dinner: Kinder Bueno White, Cocomero, Pizzoli Patate Iodí, Petto di Pollo, Carne, Lidl Zucca Delica, Olio Extra Vergine di Oliva. Snacks/Other: Bounty Barretta Gelato. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fvaleri2's Weight History
|