Weigh In record (no journal entry) for 27 August 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 12.52g | Prot: 48.66g | Carbs: 45.55g.
Breakfast: Экспонента Напиток Кисломолочный Обезжиренный , Манная Каша на Молоке, Санта Бремор Форель Слабосоленая, Евроопт Хлеб Зерновой. more...
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Gaining 2.8 kg a Week
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knoppikru's Weight History
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