Weigh In record (no journal entry) for 27 August 2020
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85 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 40.86g | Prot: 103.65g | Carbs: 82.41g.
Breakfast: Crownfield Bio Haferflocken Zart, Milbona Skyr Vanille. Lunch: Champignons, Spitzkohl, Dulano Gourmet Katenschinken Light, Rinderhackfleisch. Dinner: Milbona High Protein Pudding Schoko . Snacks/Other: Freeway Pink Grapefruit, Langnese Cuja Mara Split. more...
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Losing 1.6 kg a Week
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sinabrueggemann97's Weight History
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