Weigh In record (no journal entry) for 27 August 2020
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 85.67g | Prot: 124.54g | Carbs: 160.69g.
Breakfast: Blaubeeren, Alpro Vanille, Magerquark, Feigen, Alnatura Dinkel Hafer Crunchy, Natural Mojo Choco Dream , Weihenstephan Milch 3,5% Fett, Pflaumenkuchen. Lunch: REWE Wiener Würstchen, Foodspring Whey Protein Vanille. Dinner: Erdnussbutter, Gekochter Blumenkohl (Fettfrei gekocht), Gouda. Snacks/Other: Vierwälder Harzer Minis, Knabsi Königliche Nussmischung, Nimm2 Lachgummi , Vierwälder Harzer Minis, Pflaumen. more...
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Losing 1.2 kg a Week
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