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SuseJa89
Journal
29 Jul 13
SuseJa89's Journal, 29 Jul 13
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Weigh In record (no journal entry) for 29 July 2013
76.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2013:
2255 kcal
Fat: 137.16g | Prot: 78.24g | Carbs: 167.46g.
Breakfast:
Dulano Baguette-Salami, Lätta Halbfettmargarine, Landbäckerei Weizenbrötchen Zum Fertigbacken.
Lunch:
Lorenz Nicnac.
Dinner:
Gut & Günstig Nackensteaks in Paprika-Marinade, Bratwurst, TiP Kräuterbaguette, Gloria Aioli.
more...
1933 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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SuseJa89's Weight History
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