Weigh In record (no journal entry) for 27 August 2020
|
97 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 28.46g | Prot: 23.95g | Carbs: 113.95g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Борщ. Dinner: Бахетле Салат из Красной Фасоли. Snacks/Other: Petra Торт Восточная Сказка, Вино Сухое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
repoison's Weight History
|