Weigh In record (no journal entry) for 27 August 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 53.71g | Prot: 38.62g | Carbs: 286.36g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Birnen, Dar-Vida Sandwich, Nektarinen. Dinner: Migros Butter, Aprikosenkonfitüre, Zopf. Snacks/Other: LU Petit Beurre, Kaffee mit Milch und Zucker. more...
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Gaining 4.2 kg a Week
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binamabnehmen's Weight History
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