Weigh In record (no journal entry) for 27 August 2020
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 52.11g | Prot: 104.02g | Carbs: 66.38g.
Breakfast: Ventura Noci Sgusciate, Foodspring Protein Muesli Chocolate , Fage Yogurt Trublend. Lunch: Bertolli Olio Extravergine di Oliva, Morato American Sandwich Integrale , Petto di Pollo, Carne. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Morato Pane Bianco, Bertolli Olio Extravergine di Oliva. Snacks/Other: Bennet Pasticceria Assortita Mignon, Lindt Excellence 90% Cacao. more...
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Losing 3.5 kg a Week
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Emanuelina75's Weight History
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