elainelimamoreira's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

96.9 kg Lost so far: 0.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

461 kcal

Fat: 13.18g | Prot: 66.46g | Carbs: 16.93g. Lunch: Kiwi, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Verduras Excluyendo Tomate y Zanahoria). Dinner: Bife de Chorizo. more...

2527 kcal

Exercise: caminhada - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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elainelimamoreira's Journal, 26 Aug 20

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elainelimamoreira's Weight History