Weigh In record (no journal entry) for 21 August 2020
|
69.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 38.55g | Prot: 68.62g | Carbs: 115.96g.
Breakfast: 맛있닭 스팀 닭가슴살 마늘맛, 현미밥. Lunch: 파리바게트 런치 샌드위치. Dinner: 현미밥, 닭스킹 스팀닭가슴살 불닭고추맛, 오이 (껍질제거). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|