criskumpel's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

59.5 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1258 kcal

Fat: 37.17g | Prot: 31.13g | Carbs: 207.06g. Breakfast: Predilecta Goiabada Cremosa, Pão Francês, Mamão. Lunch: Hellmann's Maionese, Aurora Suco de Uva Integral, Queijo Mozzarella, Pullman Pão de Forma. Dinner: Pepsi Pepsi, Pizza de Chocolate, Pizza de Frango com Catupiry. Snacks/Other: Bergamota. more...

73 kcal

Exercise: Walking (slow) - 2/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

steady weight

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criskumpel's Journal, 26 Aug 20

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criskumpel's Weight History