Weigh In record (no journal entry) for 26 August 2020
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77 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 56.62g | Prot: 44.64g | Carbs: 100.38g.
Breakfast: Café com Açúcar, Crioulo Requeijão Cremoso Light, Pão Integral, Mamão Papaia. Lunch: Azeite de Oliva, Alface de Folha Verde, Peixe Empanado Frito. Dinner: Santa Massa Pão de Alho (80g). Snacks/Other: Crioulo Requeijão Cremoso Light, Pullman Pão de Milho , Sadia Mortadela Defumada, Café com Açúcar. more...
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Losing 0.5 kg a Week
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Elliane_lima's Weight History
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